Habits aren't built on your best days. They're built on your worst ones.
The bare minimum is tiny on purpose. One squat. One push-up. A ten-second plank. Small enough that "I'm too busy" stops being true.
On a good day, do more - go for the full set, push the plank, add reps. That's a bonus, and it counts. But on a bad day, when everything's against you, you still show up for the minimum.
Because the streak is the point. Missing one day doesn't undo your fitness - it breaks the habit. So all you're ever committing to is the bare minimum. Show up. Keep the chain alive.
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Empty boxes log the bare minimum (1 · 1 · 10s). Type your own numbers to log more. Once today is logged, edit the numbers and tap again to update it.
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